Welcome

My name is Barbara Diecks, I was diagnosed Celiac about 6 years ago.   I was quite surprised since I thought it was spicy food that set off my stomach issues.   This blog is about my journey since being diagnosed.

I am a wife, a mom, a grandmother, a daughter, a sister, and a friend.   I love and relish each of these roles.   They help define me as a person and as a woman.  I love to spend time with family, read, I am starting to knit and crochet again and I love to workout, and along with that, I’m learning to cook.🙂

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Fitness Information

I am a Beachbody Coach and fitness instructor

About

My name is Barbara Diecks, I was diagnosed Celiac about 6 years ago.   I was quite surprised since I thought it was spicy food that set off my stomach issues.   This blog is about my journey since being diagnosed.  I also include fitness and health tips that will hopefully encourage you to be the best you can be

I am a wife, a mom, a grandmother, a daughter, a sister, and a friend.   I love and relish each of these roles.   They help define me as a person and as a woman.  I love to spend time with family, read, I am starting to knit and crochet again and I love to workout, and along with that, I’m learning to cook. 🙂